If you are like most Americans, your refrigerator probably contains a wide assortment of dairy products, from the standard butter and milk to different kinds of yogurt and cheeses.

In celebration of all things dairy and the importance the foods play in living a healthy lifestyle, June is celebrated around the country as National Dairy Month.   

Illinois plays a large role in dairy production, with more than 900 dairy farms spread across the state. An average cow in Illinois produces an astonishing six gallons of milk a day – which adds up to more than 220 million gallons annually.

Looking for recipes, tips and techniques for cooking with dairy? Be sure and check out useful cooking information from the Food Network.

Learn more:
Dairy Production in Illinois
National Dairy Council